Lighthouse Yoga & Wellness is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines.
Relax & enjoy the experience in our comfortable sanctuary.
Yoga has taught Claire the beautiful union of power and grace in all areas of her life. This continually inspires her to guide classes that incorporate a blend of stimulating postures and deep relaxation. Claire seeks to share this balance of the body, mind, and spirit and inspire others to be deeply grateful and present for every single moment on this incredible journey of life.
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Jess has an athletic background and was always known for high energy workouts. She pursued a degree in marketing but after working in corporate for many years she decided to become a health & fitness coach to expand her creativity and teaching abilities as a group fitness instructor.
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Studio Manager / Teacher
Lalita embarked on her yoga journey in 2009 when she first tried a 15 min yoga sequence on youtube all by herself. The physicality and emotional aspects of the practice truly saved her at times of much needed guidance. Everything about yoga helped transform her life for the better. The connection of the mind, body and soul that yoga showed her made her fall in love with Yoga.
She draws much of her inspiration as a yoga teacher from her most important role as a mother to her 3 children. After having twins in 2016 and being a stay at home mom Lalita decided to further her practice and in 2018 she completed the 200 hour yoga teacher certification. She is always searching to improve her practice. “I am so honored to continue to teach something that is so dear to my heart and to spread that love and light to others.”
Lalita’s classes are physically challenging with creative, playful sequencing while maintaining the integrity of the yoga practice. She encourages students to let go and have fun and find freedom in their bodies, minds and spirits. Her classes being fearless, loving and playful; appeal to beginners and advanced yogi’s alike. Lalitas’ passion is to give her students the same gift of self love, happiness, and connection that yoga has given her!
Jessenia discovered the power of yoga almost four years ago. She found her passion and it changed her life. Her classes are made up of creative and powerful sequences that build strength, flexibility, and fearlessness.
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Yoga has slowly transformed her life from the Outside to the Inside. Fourteen years ago, she was introduced to Yoga by her personal trainer in Dallas, Texas and started her physical practice with American Power Yoga and Bikram Yoga. She volunteered for over 3 years at Omega Workshops, where she was able to meet and practice with world-renowned Master Yoga Teachers.
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She first met yoga class in the year 2000 while in college. It was new and different from the fast-paced workouts she had previously experienced. It wasn’t until 2013 that she considers she officially became a yogi; even though she
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Ashleigh is a 25 year old Miami Native who became apart of the Lighthouse Yoga and Wellness sangha in 2016. Her passion and commitment to yoga lead her to pursue a 200- hour yoga teacher training. When she is not self practicing, she plays the role of a child behavior therapist. Her favorite food is pizza, and her favorite yoga pose is bird of paradise. She loves yoga because it makes her feel good and allows her to eat more pizza. Her favorite place is anywhere people are gathered to laugh, breathe and break boundaries together. Through breath work and conscious movement, Ashleigh seeks to deepen student’s connection and awareness to the divine light within.
During Sloan’s first teacher training she discovered an undeniable ability to commune with passed
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