Vulnerability is the birthplace of innovation, creativity and change.- Brené Brown

Yoga had a persistent desire to become a part of my life for years. I remember going to different studios and feeling so blissful afterwards. Then in 2014 I gave it another chance and fell head over heels with all of its benefits. In 2015 I decided to give myself the opportunity to learn and ultimately teach others, specifically children positive coping tools like meditation, mindfulness and have fun. I graduated from my 200 RYT and additionally took a kids teacher training. I am a mother of three, and an avid learner who looks forward to spreading joy to everyone that comes into my life.

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