Yoga has taught her the beautiful union of power and grace in all areas of her life. This continually inspires her to guide classes that incorporate a blend of stimulating postures and deep relaxation. Claire seeks to share this balance of the body, mind, and spirit and inspire others to be deeply grateful and present for every single moment on this incredible journey of life.
Archive for Profile Category: Staff
She is committed to continue learning and sharing her journey with others. She is focused on creating a flow of movements to create that body, mind, and soul connection. Her goal is for you to leave her class empowered, stronger and with the corners of your mouth lifted into a smile.
Jess has an athletic background and was always known for high energy workouts. She pursued a degree in marketing but after working in corporate for many years she decided to become a health & fitness coach to expand her creativity and teaching abilities as a group fitness instructor.