Sattva Kriya Flow

Sattva Kriya Flow is a journey into self through pranayama, kriya, asana, laya, and freedom movement. Every class is unique and set to music and a theme – flowing and shifting energy in the body, mind and spirit. Sattva Kriya Flow offers a space experience the authentic power of oneself while flowing in grace among effort and ease, stillness and movement, compassion and radical aliveness.

Tuesdays 6:30pm

06:30 - 07:45

Sattva Flow